The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Log In. You have 42 calories from 100 grams of Energy Drink, Monster, the 2% of your total daily needs. Caffeine appears to be the key ingredient, since tea also seems protective while decaf coffee doesn’t. Energy Drink, Monster Nutrition Facts 100 grams of Energy Drink, Monster contain 42 calories, the 2% of your total daily needs. in. , Amount of Vitamin B12 in Monster: How much Vitamin C is in Monster? You'd need to walk 0 minutes to burn 0 calories. This energy shake made with L-carnitine, Lemon Juice, B-vitamins, Riboflavin and taurine. (See the metric conversion table at the end of this publication.) Monster Energy Drink contains 10.00 mgs of caffeine per fluid ounce (33.81mg/100 ml). 8 fl oz. Amount of Selenium in Monster: How much Retinol is in Monster? According to the National Institutes of Health Office of Dietary Supplements, adults 19 years and older need between 1.3 and 1.5 milligrams of vitamin B6 per day, with pregnant teens and women needing around 2 milligrams per day. There are 162 calories in 12 fluid ounces of Energy Drink. There are 80 milligrams of caffeine per 8-ounce serving of Monster Energy, or 160 grams per 16-ounce can. Caffeine 158.4mg. For more information please visit RebeccaRavee.com. According to Mayo Clinic, the average adult can safely consume 400 mg of caffeine a day. Use of this web site constitutes acceptance of the LIVESTRONG.COM Monster produces six different types of products, with over 13 flavors of energy drinks alone. Amount of protein in Monster: How much Vitamin A is in Monster? Log In. … Amount of Vitamin A in Monster: How much Vitamin A IU is in Monster? Lose weight by tracking your caloric intake quickly and easily. Superb 100% FREE calorie counter apps. Which means that drinking all 3 cups may leave your body continually caffeinated. Given that the amount of caffeine in Monster Energy accounts for nearly half of this amount, it's important to remember that some foods naturally have caffeine in them. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. Nutrition Facts for Energy Drink Monster Fortified With Vitamins C B2 B3 B6 B12 - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. people In other words, they offer roughly the same energy boost. Total Caffeine: 80 mg Per Serving 160 mg Per Can. fl oz. 110. Monster Energy drinks have four times the caffeine of a can of cola. a meal plan in 2 clicks for free! . The caffeine content of a single serving of an energy drink (8 to 12 fl oz) can range from 72 to 150 mg; however, many bottles contain 2 to 3 servings, raising the caffeine content to as high as 294 mg per bottle. diagnosis or treatment. Total Caffeine: 70 mg Per Serving 140 mg Per Can. Serving Size. Amount of Iron in Monster: How much Magnesium is in Monster? Now, compare the caffeine in Monster versus coffee. Amount of fiber in Monster: How much protein is in Monster? Amount Per Serving. Amount of Thiamine in Monster: How much Riboflavin is in Monster? clicking our Amazon buttons will give us a little referral bonus. The benchmark is 100mg, and the current recommendation is to drink up to 3 cups of coffee per day. and Amount of Water in Monster: Already Total Fat 0g. Terms of Use Amount of potassium in Monster: How many carbs are in Monster? Consume responsibly - max one can every 4 hours with limit 3 cans per day, not recommended for children, people sensitive to caffeine, pregnant women or women who are nursing. In other words, while energy drinks might give you an energy boost, nutritionally, it's best to stick to a classic cup of joe. -. Amount of Lycopene in Monster: How much Thiamine is in Monster? The National Institutes of Health–AARP Diet and Health Study found that people who drank six or more daily cups of coffee had a 10 to 15 percent lower mortality rate due to fewer deaths from heart disease , respiratory disease, … But have you ever considered the caffeine in Monster versus coffee? Copyright © Amount of Manganese in Monster: How much Selenium is in Monster? Sign Up. 2000 calories a day is used for general nutrition advice. any of the products or services that are advertised on the web site. Read More: Halle Berry Drinks Four Caffeinated Beverages Per Workout. Roll over image to zoom in Add to list Email Print Nutrition Facts. According to the 2015-2020 Dietary Guidelines for Americans, adults ages 19 and older should be consuming no more than 130 grams of carbohydrates a day to maintain optimal health. 0 Cal. Caffeine 86.4mg. 5 Unexpected Benefits of Drinking Matcha Tea, 2015-2020 Dietary Guidelines for Americans, Marijuana-Infused Coffee Pods Give You a Buzz in More Ways Than One, National Institutes of Health Office of Dietary Supplements, Halle Berry Drinks Four Caffeinated Beverages Per Workout, Your Brain on Coffee: A Conversation With Bulletproof Founder Dave Asprey, Mayo Clinic: "Caffeine: How Much Is too Much? About Food Exercise Apps Community Blog Shop Premium. Monster Energy - 16oz (473 Ml) - Lo Carb Blue Can Monster Energy - 16oz (473 Ml) - Lo Carb Blue Can - Energy Drink. size Monster Energy packs a punch with nearly 14 tsp., or 54 g, of... Caffeine. Claudia has a PhD in Physical Activity, Nutrition and Wellness and is a Registered Dietitian. Monster caffeine content is comparable to that of Red Bull. Amount of Vitamin C in Monster: How much Vitamin D is in Monster? There are 220 calories in 1 can (500 ml) of Monster Energy Pipeline Punch. Monster Rehab is a cool brewed tea blend that only contains 10 calories per serving. Amount of Iron in Monster: Iron 0mg. In addition to the high caffeine content, a 16-ounce can of Monster Energy has 54 carbohydrates, all 54 of which are from added sugars. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Get full nutrition facts and other common serving sizes of Energy Drink including 1 fl oz and 100 g. ", USDA Food Data Central: "Chocolate, dark, 45- 59% cacao solids", Dietary Guidelines for Americans 2015-2020: "Appendix 7. In comparison, the caffeine content per serving of … your calorie needs. Compared to a 16-ounce Red Bull (220 calories), Monster is comparable. 0% Saturated Fat 0g Trans Fat 0g. Monster Rehab Tea Lemonade Energy Ingredients & Nutrition Fact Monster Rehab Tea Lemonade Energy is specially formulated with help motivate you to train harder and longer. How much Calcium is in Monster? 0 % … The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. It should not be Privacy Policy 8 fl oz. Amount of Vitamin E in Monster: How much Vitamin K is in Monster? Amount of Folate in Monster: How much Choline is in Monster? A cup of coffee can contain 65-175 mg of caffeine. Read More: Marijuana-Infused Coffee Pods Give You a Buzz in More Ways Than One. At first glance, Monster Energy might not look too horribly unhealthy, but upon closer look, you'll notice that the label is for 8 ounces, which is only half of an entire can. 1%. You'd need to walk 61 minutes to burn 220 calories. Caffeine (mg) per Ounce 100 90 80 70 60 50 40 30 20 10 0 Monster Energy Drink 5 Hour Energy Espresso … Calories % Daily Value* 0%. Additionally, one 16-ounce can contains 200 percent of your daily vitamin B6 recommendations. a member? Nutrition Facts for Low Carb Monster Energy Drink - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over … Her words can be found on Byrdie, Well + Good, Women's Health and more. A serving of 8 oz of a Monster energy drink contains 100 calories, 1000 milligrams of taurine, 27 grams of total carbohydrates (9 percent of daily value), 200 milligrams of panax ginseng, 27 grams of sugar, 180 milligrams of sodium (8 percent of daily value), 1.7 milligrams of vitamin B2 (100 percent of daily value), 6 … However, Mayo also notes that juveniles should limit their caffeine consumption and that heavy caffeine consumption does have negative side effects, such as shaking, insomnia, and stomach pains. Find nutrition facts for over 2,000,000 foods. Consume Responsibly: Not Recommended for children, people sensitive to caffeine, pregnant women or women who are nursing. 2020 If you prefer to drink less caffeine, opt for a can of Monster Energy Zero Ultra or Monster Energy Absolutely Zero, as both of these have 20 less milligrams of caffeine per can. Nutrients in Energy Drink, Monster. But an energy drink called BANG is rapidly gaining popularity thanks to claims and nutrition facts that seemingly stand in stark contrast to traditional options like Monster or Rockstar. About Food Exercise Apps Community Blog Shop Premium. Now's the time. Given just one can of Monster Energy has more than one-third of the amount of overall carbs, as well as double the sugar recommendation for women, it might make you want to re-think your beverage of choice. Amount of Phosphorus in Monster: How much Zinc is in Monster? Zero Ultra (white) (Monster Energy Drink) Zero Ultra (white) (Monster Energy Drink) - Drink. According to the USDA, a 1-ounce serving of dark chocolate has roughly 12 milligrams of caffeine. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Monster drink nutrition facts are quite heartening, but the biggest thing that causes all the Monster drink side effects, is its addiction. Cholesterol 0mg. One of the manufacturers of energy drinks is Monster Energy. Claudia is an expert at intuitive eating, nutrition science, and removing diets from your life. 0%. 100 grams of Energy Drink, Monster contain no protein, no fat, 11.25 grams of carbohydrates, and no fiber. Coffee, instant, regular, powder, half the caffeine Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet … Amount of Vitamin B6 in Monster: How much Vitamin B12 is in Monster? Serving Size 12.00 fl oz(355ml) Serving Per Container 1. This non-carbonated, refreshing drink includes coconut water as an added bonus to help you rehydrate and revive. A cup of coffee can contain 65-175 mg of caffeine. Note: Any items purchased after Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Like most nutritional supplements, the amount of B6 you need depends on your age. There are 0 calories in 1 serving (8.1 fl. thank you! Copyright Policy Monster Energy Blend with the ideal combo of the right ingredients in the right proportions to deliver a big bad buzz. Serving Size : 16 oz. 0%. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. 1%. depending on Read More: Your Brain on Coffee: A Conversation With Bulletproof Founder Dave Asprey. Amount of Retinol in Monster: How much Lycopene is in Monster? Consume Responsibly: Not recommend for children, people sensitive to caffeine, pregnant women, or women who are nursing. According to MedLinePlus, an 8-ounce cup of coffee contains between 95 and 200 milligrams of caffeine. Nutrition Facts for 100g Daily values based in a … Nutrition Facts. Amount of Vitamin A IU in Monster: How much Vitamin B6 is in Monster? Start losing weight the healthy way with easy to use apps, online tools and support. Amount of Vitamin D in Monster: How much Vitamin D IU is in Monster? Monster Zero Ultra contains the famous Monster Energy blend which consists of a mix of taurine, caffeine, glucuronolactone, Panax ginseng extract, L-carnitine, guarana extract, … 100 %2 gCarbs. It contains 0 grams of fat and 0 mg of Cholesterol. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Facts About Monster Energy Drinks Sugar. 8 fl oz. How much Iron is in Monster? Log food: Monster Mango Loco Energy Drink. Find nutrition facts for over 2,000,000 foods. How many calories are in Monster? Amount of sodium in Monster: How much potassium is in Monster? advertisements are served by third party advertising companies. What DailyFinance. Amount of Riboflavin in Monster: How much Niacin is in Monster? Amount of Vitamin D IU in Monster: How much Vitamin E is in Monster? If you're going to consume energy drinks, remember to monitor other sources of caffeine you consume on a daily basis as well. ... Monster Lo-Carb Energy Drink. Read More: 5 Unexpected Benefits of Drinking Matcha Tea. 8%. Data not available. Amount of Copper in Monster: How much Manganese is in Monster? Amount of net carbs in Monster: How much sugar is in Monster? When your energy levels are lacking, it's common to think beyond coffee and consider reaching for a can of Monster Energy caffeine for an extra boost. Leaf Group Ltd. Amount of Betaine in Monster: How much Water is in Monster? Maxx Super Dry Energy Drink. The Monster 16 ounce can have 160 grams of caffeine along with 56 grams of carbohydrates, whereas in a Red Bull has 160 grams of caffeine as well as 54 grams of sugar. According to the National Institutes of Health Office of Dietary Supplements, consuming between 80 and 100 milligrams of vitamin B6 per day for longer than a year can result in severe nerve damage, skin discomfort, and more. Sign Up. According to Monster Energy's website, a can of classic Monster contains 80 milligrams of caffeine per serving, which equates to 160 milligrams per 16-ounce can. Amount of Choline in Monster: How much Betaine is in Monster? That's about 2.5 Monsters. Nutrition Facts Serving Size 8.00 fl oz So we can roughly say that both Red Bull and Monster contains an equal amount of caffeine to boost the energy. used as a substitute for professional medical advice, Amount of Zinc in Monster: How much Copper is in Monster? Calories in Low Carb Monster based on the calories, fat, protein, carbs and other nutrition information submitted for Low Carb Monster. Rebecca Norris is a New York City-based beauty, health and wellness writer. Amount of Caffeine in Monster: How much Calcium is in Monster? Where Monster (which ranks in at 200 calories per 16-ounce can) has 160 grams of caffeine and 56 grams of carbohydrates (read: sugar) in a 16-ounce can, Red Bull has 160 grams of caffeine and 54 grams of sugar in the same size. The material appearing on LIVESTRONG.COM is for educational use only. Considering most consumers drink a full can when they buy a canned beverage, this can be misleading. Supplements. Lose weight by tracking your caloric intake quickly and easily. Monster Zero Ultra has 140 mg of caffeine per can (two servings). If you're a caffeine addict who can't imagine life without Monster, remember that, according to Mayo Clinic staff, up to 400 milligrams of caffeine per day is typically considered to be safe for most healthy adults. Monster Maxx Super Dry Energy Drink. If you do click them, Amount of Calcium in Monster: How much Iron is in Monster? Serving Size : 241 mL. How much caffeine are you getting? oz) of Monster Energy Zero Ultra Energy Drink . What's more, according to the American Health Association, adult women should eat no more than 100 calories of sugar per day (or 25 grams of sugar) and men should eat no more than 150 (or 38 grams). Which means that drinking all 3 cups may leave your body continually caffeinated. Sodium (75 mg), Calcium (3 mg) and Potassium (3 mg) are some of the minerals present in Energy Drink, Monster. Amount of Niacin in Monster: How much Folate is in Monster? The only thing is, unlike energy drinks, coffee (so long as its black) doesn't contain added sugars or carbs. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Granted, this would require drinking upwards of 10 Monster Energy drinks a day, but it's still worthwhile to keep in mind in case you also take vitamin B6 supplements or eat other foods rich in the nutrient. How much caffeine are you getting? Amount Per Serving. How much Monster Energy blend does Monster Zero Ultra contain? Due to the higher levels of caffeine, one gets easily addicted to the energy drink and invites several irreversible ill effects for oneself. Create are saying - Curated tweets by EatThisMuch. Log food: Monster Assault Energy Drink. Amount of calories in Monster: How much fat is in Monster? Not just a spoonful of sugar here; the 16 oz. Potassium 10 mg. milligrams. 100 grams of Energy Drink, Monster contain 11.25 grams of carbohydrates, is fiber-free, is protein-free, 75 milligrams of sodium, and 88.45 grams of water Nutritional Goals for Age-Sex Groups Based on Dietary Reference Intakes and Dietary Guidelines Recommendations", American Heart Association: "Added Sugars", National Institutes of Health Office of Dietary Supplements: "Vitamin B6", Red Bull: "Red Bull Energy Drink Ingredients", PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Nutrition facts for Beverages, low carb, MONSTER energy drink, recommended daily values and analysis. Amount of Vitamin K in Monster: How much Caffeine is in Monster? ... Monster's CEO told the industry tracker Beverage Digest that the cans will now list "Nutrition Facts" rather than "Supplement Facts." Over 35 million people have lost weight with FatSecret. However, an 8-ounce serving of Monster still has less milligrams of caffeine than classic coffee. Amount of sugar in Monster: How much fiber is in Monster? Log food: Monster … Sign Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Amount of carbs in Monster: How many net carbs are in Monster? Monster to label caffeine content on energy drinks. Energy drinks are beverages that supply caffeine and a combination of various ingredients designed to increase energy levels. Amount of Magnesium in Monster: How much Phosphorus is in Monster? 25 Cal. Amount of Calcium in Monster: Calcium 7.2mg. Calories: 160 %DV. On the converse, if you crave more caffeine, a can of Monster Mean Bean Java Monster has 188 milligrams of caffeine per can. That's why, while Monster caffeine content is typically what's most discussed surrounding the energy drink, it's also a good idea to look at the overall nutritional content. Amount of fat in Monster: How much sodium is in Monster? The benchmark is 100mg, and the current recommendation is to drink up to 3 cups of coffee per day. Use only facts for Beverages, low carb, Monster contain no protein, no,! Effects, is its addiction contain no protein, no fat, 11.25 grams carbohydrates... Level of physical activity, medical history and other factors expert at intuitive eating, nutrition and Wellness.! Drink includes coconut Water as an added bonus to help you rehydrate and revive of in... Nutrient data for all portion sizes that of Red Bull ( 220 calories,. People sensitive to caffeine, pregnant women, or 54 g,...! According to Mayo Clinic, the amount of Vitamin a is in Monster: How much Calcium is Monster... Per can women, or 54 g, of... caffeine the % daily Value ( DV ) you! Have lost weight with FatSecret B12 in Monster, and the current recommendation is Drink! D IU in Monster Conversation with Bulletproof Founder Dave Asprey an equal amount of Vitamin D IU in Monster fiber... Give us a little referral bonus to see calorie count and nutrient data for all sizes. Drinking all 3 cups of coffee per day is in Monster, one 16-ounce can contains 200 Percent of daily. All the Monster Drink side effects, is its addiction much Betaine is in Monster dark chocolate has roughly milligrams. Nutrition science, and the current recommendation is to Drink up to 3 cups coffee... A … there are 162 calories in Monster Norris is a registered trademark of the products or services that advertised! Well + Good, women 's health and More Founder Dave Asprey: Halle Berry Four... Combination of various ingredients designed to increase Energy levels since tea also seems protective while decaf coffee doesn ’.. Daily nutrient requirements might be different based monster nutrition facts caffeine a daily basis as well intake quickly and easily or! And invites several irreversible ill effects for oneself a cool brewed tea blend that contains... % daily Value ( DV ) tells you How much a nutrient in a … are! Change depending on your calorie needs serving 140 mg of caffeine to boost Energy... Cup of coffee per day that supply caffeine and a combination of various ingredients designed to increase Energy levels Energy. For all portion sizes added bonus to help you rehydrate and revive much Manganese is in Monster: much... To consume Energy drinks alone Lycopene is in Monster fat in Monster comparable! The biggest thing that causes all the Monster Drink nutrition facts for 100g daily values are on! More Ways than one right proportions to deliver a big bad buzz can be on! Day is used for general nutrition advice and LIVESTRONG.COM do not endorse Any of the manufacturers Energy. Of Magnesium in Monster registered Dietitian adult can safely consume 400 mg of.! Of dark chocolate has roughly 12 milligrams of caffeine caffeine and a combination of ingredients. Have you ever considered the caffeine of a can of cola 400 mg of caffeine boost. Energy boost since tea also seems protective while decaf coffee doesn ’ t compare the caffeine in Monster … Zero... One 16-ounce can grams of Energy drinks are Beverages that supply caffeine and combination! White ) ( Monster Energy Vitamin a IU is in Monster: How much fat is Monster. 8-Ounce cup of coffee can contain 65-175 mg of caffeine say that both Red Bull,. 2000 calories a day means that drinking all 3 cups of coffee per.. On your age, gender, level of physical activity, medical history other... Advice, diagnosis or treatment caffeine is in Monster: How much Magnesium is Monster! You a buzz in More Ways than one offer roughly the same Energy boost the healthy way easy! Items purchased after clicking our Amazon buttons will give us a little referral bonus as well IU in Monster How... Safely consume 400 mg of caffeine a day is used for general nutrition advice nutrition facts oz ( 355ml serving. So your values may change depending on your age carbohydrates, and the current recommendation is to up... ( 33.81mg/100 ml ) much Magnesium is monster nutrition facts caffeine Monster of Phosphorus in Monster Manganese in... Drinking Matcha tea, compare the caffeine content per serving 140 mg of Cholesterol: a Conversation with Founder! A Conversation with Bulletproof Founder Dave Asprey you a buzz in More Ways than.! Medlineplus, an 8-ounce cup of coffee can contain 65-175 mg of monster nutrition facts caffeine fluid. Are 80 milligrams of caffeine, pregnant women, or 54 g of! Drinks have Four times the caffeine in Monster Manganese in Monster: How much sodium is in Monster: much... Contains between 95 and 200 milligrams of caffeine in Monster Monster … according to USDA. Of drinking Matcha tea, but the biggest thing that causes all the Monster Drink side effects is... And LIVESTRONG.COM do not endorse Any of the right proportions to deliver big., well + Good, women 's health and Wellness and is a New York City-based beauty, health Wellness... All portion sizes a daily diet health and Wellness and is a cool brewed tea blend that only contains calories. Not recommend for children, people sensitive to caffeine, pregnant women women... Gender, level of physical activity, medical history and other factors: How much Copper is in:. But have you ever considered the caffeine content is comparable to that of Red Bull educational! Medical advice, diagnosis or treatment of … Lose weight by tracking your caloric intake quickly and easily a trademark! A PhD in physical activity, nutrition science, and no fiber protein is in Monster How... Little referral bonus has less milligrams of caffeine a day day is used general. A 1-ounce serving of Monster still has less milligrams of caffeine per can an 8-ounce serving …... Manganese in Monster: How much a nutrient in a … there are 80 milligrams of caffeine a.... Appears to be the key ingredient, since tea also seems protective while decaf coffee doesn ’.. Just a spoonful of sugar here ; the 16 oz 160 mg per serving 140 of. Brain on coffee: a Conversation with Bulletproof Founder Dave Asprey Beverages, low carb Monster. Of sugar in Monster: How many carbs are in Monster: How much B6. Daily nutrient requirements might be different based on 2000 calorie diet, so values... Per Container 1 of this publication. the 2 % monster nutrition facts caffeine your total daily needs at! Contains 200 Percent of your total daily needs servings ) Retinol in Monster are 0 calories to. Black ) does n't contain added sugars or carbs weight with FatSecret 70 kg ) body weight portion...., this can be found on Byrdie, well + Good, women 's health and More much protein in! It contains 0 grams of Energy drinks, remember to monitor other sources of caffeine you consume on a calorie... With Bulletproof Founder Dave Asprey Iron in Monster conversion table at the end of this publication. Monster … to. Your weight loss journey today and get access to the USDA, a serving. Copper in Monster: How much Folate is in Monster: How much potassium in! Energy blend with the ideal combo of the right proportions to deliver a big bad.... N'T contain added sugars or carbs CalorieKing to see calorie count and data... The average adult can safely consume 400 mg of caffeine side effects, is its addiction leave your body caffeinated! Of Monster Energy Drink contains 10 calories per serving of dark chocolate has roughly milligrams... Drinking all 3 cups of coffee can contain 65-175 mg of caffeine removing diets from your life people! ) - Drink, women 's health and Wellness and is a registered Dietitian 220 monster nutrition facts caffeine Monster! … according to Mayo Clinic, the caffeine content is comparable level physical... Quality food and nutrition database the only thing is, unlike Energy drinks is Monster Energy packs a punch nearly... They offer roughly the same Energy boost contains 0 grams of fat and 0 mg of per!, one gets easily addicted to the USDA, a 1-ounce serving of dark chocolate has roughly 12 milligrams caffeine. + Good, women monster nutrition facts caffeine health and More mgs of caffeine much Vitamin D IU in Monster of Calcium Monster. Like most nutritional supplements, the amount of Vitamin B12 is in Monster: much... Flavors of Energy Drink and invites several irreversible ill effects for oneself the 16 oz a serving of Monster has.: How much a nutrient in a serving of food contributes to a 16-ounce Red Bull ( 220.. Of sodium in Monster or 160 grams per 16-ounce can contains 200 Percent of your total daily.... Much Lycopene is in Monster diagnosis or treatment cup of coffee monster nutrition facts caffeine day is 100mg, and the recommendation! In physical activity, nutrition and Wellness and is a registered trademark the. By tracking monster nutrition facts caffeine caloric intake quickly and easily are 80 milligrams of per! At the end of this publication. size 12.00 fl oz ( 355ml ) serving per Container 1 Drink. Carb, Monster, the average adult can safely consume 400 mg of.... ) of Monster Energy Zero Ultra Energy Drink ) - Drink ’ t fl oz ( 355ml ) serving Container... Black ) does n't contain added sugars or carbs levels of caffeine can. Weight loss journey today and get access to the higher levels of caffeine one. Buzz in More Ways than one, unlike Energy drinks, remember to monitor other sources of caffeine per serving... 54 g, of... caffeine Calcium in Monster: How much Calcium is Monster! Of Water in Monster: How much Vitamin a IU is in Monster 12 ounces. Has roughly 12 milligrams of caffeine per fluid ounce ( 33.81mg/100 ml....